The practice of “integrative medicine” focuses on the patient and utilizes treatments based on research findings and personal experiences. To provide patients with healthy and effective treatment, the practitioners of integrative medicine draw from the vast array of medical modalities, including conventional and alternative treatment methods.
Integrative medical practitioners see their patients as part of their treatment and will work closely with you to provide appropriate treatments. Integrative medicine considers a broad spectrum of issues, such as the physical, emotional, social, and spiritual influences and environmental factors that can affect their health.
Examples of Integrative Medicine Treatments
Integrative medicine is growing in popularity due to patient satisfaction and symptom reduction. Many approaches to complementary or alternative medicine are available. These include alternative medical systems, mind-body-based interventions based on biology, practice based on the body, and energy therapies. They will be explored during this essay.
1. Alternative Medical Systems
This refers to the most common alternative therapies, particularly Oriental medicine. Acupuncture, homeopathy, and naturopathy are some of the most well-known alternative treatments. Alternative medicine has been around for quite a while and maybe just as successful as Western remedies in dealing with specific issues. A physician must lay out any alternative therapies that could be employed for your health, as alternative medical practices like Chinese medical practices may require using substances that could interfere with Western medications.
2. Body-based Methods
Touch has been a way of healing since the inception of medicine. Research suggests that contact recovery can boost blood flow toward an injury and reduce discomfort and inflammation. Massage, chiropractic, physical, yoga, and Tai Chi are prominent body-based therapies. The body-based treatments are commonly used to treat skeletal or muscular issues. Alongside Western medicine, body-based treatments help treat arthritis, tendonitis, sprains, and other aches and tensions.
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3. Energy Therapies
Energy therapy can also influence the treatment of specific health problems. When we speak of energy therapies, we usually discuss methods that utilize outside energy to improve blood circulation, relieve tension, or stimulate the body’s cells. The energy treatments can involve various techniques, like electromagnetic therapy, Reiki, and Qigong.
4. Mind-Body Interventions
Mind-body treatments are alternative treatments that focus on the mind-body connection, specifically how the mind can influence the body’s health by causing stress. Hypnosis, meditation, mindfulness, and biofeedback are all examples of this kind of therapy that can be used to treat your condition. They are usually used to treat stress, cardiovascular disorder, and autoimmune diseases such as psoriasis.
5. Biologically-Based Treatments
Methods that directly affect your body’s biological processes are included within this category. It’s possible to imagine biologically-based treatments comparable to Western natural remedies, but the distinction is that biologically-based treatment that helps you heal naturally by using herbs and altering your diet to help improve your health. Research findings show that some health conditions can be profoundly affected by a person’s food habits and overall biological health. When supported by prebiotics and probiotics, gut health may affect mental health, digestion, and even the development of diabetes.
